WELCOME

Creekside Pilates & Stretch Therapy is a home studio located just off I-10 at Ranger Creek Road in Boerne Texas. Classic Hill Country charm aside the Cibolo Creek lends the studio a peaceful and picturesque setting.

We are dedicated to teaching the Pilates method of exercise and providing the finest Fascial Stretch Therapy (FST) available.
 

The studio is designed to offer private, one-on-one Pilates classes as well as FST sessions both on and off-site.  The space presents a welcoming, unpretentious environment for you to discover the many benefits of Pilates and FST.

 Benefits of Pilates

  • Improved Body Awareness, Balance and Coordination
  • Increased Abdominal and Back Strength
  • Improved Spinal Mobility
  • Improved Overall Flexibility
  • Increased Energy and Stamina
  • Stronger Muscles Without Adding Bulk
  • Improved Breathing

Benefits of FST

  • Pain free movement
  • Increased strength and endurance
  • Improved postural alignment
  • Increased energy
  • Increased blood circulation
  • Improved joint, muscle and nerve function
  • Increased space between joints
  • Decreased compression and pinching in joints and nerves

      (See 'About Pilates' for more information on FST)